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- فئة من 2023
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التحديثات الأخيرة
- Benefits of Regular ExerciseExercise is defined as any movement that makes your muscles work and requires your body to burn calories. There are many types of physical activity, including swimming, running, and walking, to name a few. Being active has been shown to have many health benefits, both physically and mentally. It may even help you live longer. Here are the top 10 ways regular exercise benefits your body...0 التعليقات 0 المشاركات 2379 مشاهدة 0 معاينةالرجاء تسجيل الدخول , للأعجاب والمشاركة والتعليق على هذا!
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