uick poll: Have you picked up a pickleball racket lately? Challenged friends to a game of beach volleyball? Traded your indoor gym sesh for outdoor walks? Whatever your preferred mode of movement is, summer tends to come with a serious urge to get on your feet.
That on-the-move mindset makes the season fun and festive—but it can also put stress on your muscles and joints. Take it from...
For some people, having intrusive thoughts is a recurring issue that may benefit from medical help.
What are intrusive thoughts?
Everyone has an inner monologue, a steady stream of thoughts, ideas, images, aspirations and recollections. But sometimes when you’re going about your business — thinking about what’s for dinner or where you put the TV remote — that...
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