Causes of Election Anxiety
All types of anxiety can negatively impact physical and mental well-being, and election stress is no different.
The American Heart Association links anxiety and depression to poor heart health and a higher risk of stroke in multiple studies. Anxiety can make us feel withdrawn, on edge, or hyper-reactive — and it seems the sources are...
Like many others at the height of COVID-19 lockdowns, I was suddenly working remotely, socially distancing from family and friends, and leaving the house only for trips to the grocery store. I craved the ability to get out and escape the overbearing presence screens had in my life.
That‘s when I discovered my love of camping. Weekend camping trips let me take advantage of the gorgeous...
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