Store-bought hummus may be a thing of the past after trying this recipe from Cook Smart, Eat Well. Impress family and friends by replacing the veggie tray’s ranch dressing and adding pita triangles or pretzels to the mix. If veggies and dips aren’t your thing, try it as a spread on a sandwich or wrap.
Shopping List: Red bell peppers, chickpeas, white sesame seeds, lemon...
DEAR MAYO CLINIC: I’ve read that collagen and biotin are good for the body. What are these supplements and are they beneficial?
ANSWER: Collagen and biotin supplements are promoted for healthy aging, along with joint and bone health. However, it is important to understand what collagen and biotin are and what research is available to support these claims.
Collagen is...
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