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- Class of 2022
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- Introduction to Mindful EatingMindful eating stems from the broader philosophy of mindfulness, a widespread, centuries-old practice used in many religions. Mindfulness is an intentional focus on one’s thoughts, emotions, and physical sensations in the present moment. Mindfulness targets becoming more aware of, rather than reacting to, one’s situation and choices. Eating mindfully means that you are using all of...0 Comentários 0 Compartilhamentos 2504 Visualizações 0 AnteriorFaça o login para curtir, compartilhar e comentar!
- The Gift is me,I am the best giftThe Gift is me,I am the best gift ❤️😂😂😂0 Comentários 0 Compartilhamentos 382 Visualizações 1 0 Anterior
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