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- Are you getting too much protein?Judging by all the protein bars, shakes and powders out there, you could be led to believe that you need a protein supplement. These products claim to curb appetite, help with weight loss and build muscle. But what’s the real story? Contrary to all the hype that everyone needs more protein, most people in the U.S. meet or exceed their needs. This is especially true for males ages 19 to...0 Commentaires 0 Parts 3161 Vue 0 AperçuConnectez-vous pour aimer, partager et commenter!
- Berberine is a promising supplement — but it’s not a magical weight-loss solutionTara A. Schmidt, M.Ed., RDN, LD, a registered dietitian with Mayo Clinic, thinks the term "nature's Ozempic" for berberine is good marketing — but not necessarily honest or helpful Step aside, Ozempic — there’s a trending, alternative weight-loss supplement on the scene. The supplement berberine has been branded as “nature’s Ozempic” on social...0 Commentaires 0 Parts 3087 Vue 0 Aperçu
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