Unveiling the Mysteries of Yoga: A Journey to Wellness Yoga, an ancient practice originating in India, has transcended generations and cultures to become a global phenomenon. Beyond its physical postures, yoga encompasses a holistic approach to health, well-being, and self-discovery. In this article, we delve into the rich tapestry of yoga, exploring its origins, benefits, and diverse practices.
Origins of Yoga:The roots of yoga can be traced back...
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