i’ve gotten so much support from the girlies that has purchased my guide and is now on the same journey i was on!! I got my butt in the gym and changed my diet so that i could make a change for myself. My guide comes with 30 amazing high protein recipes for breakfast, lunch, and dinner. It comes with protein powders and creatine brands (price friendly) that has helped me grow my muscles within a span of a few months, along with quad (thighs) and glute(butt) exercises that l use till this day. Click the link in my bio to get my glute guide! it’s time to make a change🏋🏻🩷!!