The Greater Good Science Center offers a plethora of information on this subject. In a white paper titled, “The Science of Gratitude” (2018), they outline several benefits to gratitude practice.
For the individual:
increased happiness and positive mood
more satisfaction with life
less materialistic
less likely to experience burnout
better physical health
better...
English
Arabic
French
Spanish
Portuguese
Deutsch
Turkish
Dutch
Italiano
Russian
Romaian
Greek