Do you use your smartphone too much? Test yourself and find out.

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2024-07-09 09:41:37 -

Here‘s a simple — but possibly eye-opening — thought experiment: Step 1: On a piece of paper, without looking it up, write down the estimated amount of time you spend per day on your phone. Step 2: Go to the “Screen Time” feature, typically located in the settings app on your phone. What is the daily average? If there was a noticeable difference...

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