Before you start exercising, ask yourself why
I once read about a parent driving to pick up their 10-year-old child from school. As they approached the schoolyard, they fumbled around in their glove compartment looking for a cigarette, only to find they were out. As the school bell rang and the crowds of children came down the stairs, it began to rain. The parent thought, “If I put my foot on the accelerator, I can get to the corner...
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