10 Ways That Singing Benefits Your Health

πρόσθεσε ένα νέο άρθρο Health

2024-04-23 12:27:34 -

What are the benefits of singing? Decades of research has shown that singing individually and in groups is good for you on many levels. Here, according to science, are 10 key benefits of raising your voice in song. 1. Relieves stress Singing appears to be a stress-reliever. A 2017 study measured the amount of cortisol, the stress hormone, in participant’s saliva before and after...

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