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Mercy Omaga added article Health
2024-05-03 18:30:09 -

BENEFITS OF PAWPAW
Pawpaws are the fruit of the Asimina triloba tree, which is native to the eastern United States and southern Canada. Pawpaws are the northernmost member of the Annonaceae plant family, which consists mainly of tropical and subtropical plants Rich in nutrients like vitamins (especially vitamin C), magnesium, manganese, and iron. Lowering cholesterol and blood pressure....

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Gloria Ijoga added article Health
2024-04-30 16:31:08 -

HEALTHY ENVIRONMENT
Healthy environment, public involvement, diversity and inclusion, mental health, mental wellbeing, nature, co-production. A healthy environment, as defined by leading global and national health organisations—the World Health Organization, UNICEF, and the United States Center for Disease Control and Prevention—includes air, land and water that is safe for human health,...

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Lucy Anie added article Food
2024-04-30 15:30:37 -

NUTRITION
Nutrition begins with food.Nutrition is the process by which the body nourishes itself by transforming food into energy and body tissues. If a person takes in more food than is required to meet the body’s needs, the excess calories are eventually converted to fat—a form of stored energy found mostly within adipose tissue. That causes weight gain. Eating too little causes weight...

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Blessing Odah added article Health
2024-05-02 11:15:48 -

The Health Benefits of Irish Potato
Irish potato, scientifically known as Solanum tuberosum, is one of the world’s most popular and versatile vegetables. Even though the name Irish is attached to this tuberous vegetable, it only got into Ireland in 1590 from the Andes Mountains of Peru. It is a staple food in many cultures for centuries and continues to be a valuable dietary component in various cuisines. Not only is it...

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