Growing up today is tough. Many teens today feel overwhelmed with academic pressures, sports, friends and social circles, and navigating the digital world. Even before the pandemic, research showed that anxiety and depression were the number 1 problem teens experience — in fact, over 70% of teenagers said it was a “major” concern. The problem...
Make something new for your home with these easy DIY home decor ideas. Whether you're looking for a modern, rustic, or farmhouse style project, you'll find it here. A lot of these ideas can be done in many different areas of the home, making it easy to find something that will fit into yours.
There are a few big projects here but most are small projects that you can complete in just a few...
Easy Crafts for Toddlers
1. Cupcake Liner Flower
My Bored Toddler/Summer Flowers craft via myboredtoddler.com
Grab your beginner scissors and help your toddler learn to cut while creating an adorable craft. Gather those unused cupcake liners, construction paper, glue, crayons or markers, and pom-poms, and then get crafting!
Get the tutorial: Summer Flowers Paper Craft at...
1. Nuts and dried fruit
Nuts and dried fruit make for a healthy, non-perishable snack mix.
This combo has a good balance of all three macronutrients, with healthy fats and protein from nuts and carbs from dried fruit. They’re also loaded with fiber, which can help you feel fullTrusted Source between meals.
2. Bell peppers and guacamole
Guacamole is a delicious dip typically...
These recipes make it easy to start your day with a healthy breakfast, no matter how busy you are. With breakfast-friendly staples on hand like yogurt, whole-wheat bread or frozen fruit, you can whip up delicious toasts, parfaits or frosty smoothies in no time. Whether you want something simple, like a peanut butter-banana sandwich, or something a little indulgent, like avocado toast with...
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