• The Art of Great Thinking:
    Great thinking is not merely the product of intelligence but a synthesis of creativity, criticality, and insight. It's the ability to explore ideas, challenge assumptions, and generate innovative solutions to complex problems. In this article, we delve into the essence of great thinking, its components, and how individuals can cultivate it to navigate an ever-evolving world. The Essence of...
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  • Working out for better bones
    For those with low bone density, physical activity is an important ingredient for good bone health. The trick is to learn what types of exercise and activities are most beneficial and which ones to avoid or modify — and that's where a physical therapist can be a big help.   When it comes to building bone strength, you probably know the basic advice: Get your fill of calcium and...
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