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- “Oatzempic” — No, that’s not a typoLimey oatmeal for weight loss? Tara tries it. Oatmeal and water and lime juice, oh boy. I thought this internet diet trend sounded interesting too, so I added it to my Tara-tries-the-TikTok-trend project and acted as the guinea pig and source of registered dietitian truth. “Oatzempic” is the newest word in the weight-loss world this month (on social media, at least), but...0 Comments 0 Shares 2161 Views 0 ReviewsPlease log in to like, share and comment!
- Working out for better bonesFor those with low bone density, physical activity is an important ingredient for good bone health. The trick is to learn what types of exercise and activities are most beneficial and which ones to avoid or modify — and that's where a physical therapist can be a big help. When it comes to building bone strength, you probably know the basic advice: Get your fill of calcium and...0 Comments 0 Shares 2347 Views 0 Reviews
- There's no way you will remain sad in the presence ofThere's no way you will remain sad in the presence of 😅😅0 Comments 0 Shares 456 Views 0 0 Reviews
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